"I just wanted to tell you that I went to the dr today for my lab results. He was impressed with my numbers, ekg, and blood pressure. I have high blood pressure and it was the lowest I've had in years 117/80.
He was like whatever your doing keep it up. The only big change I can think of is hot yoga and your studio. Thank you bc I do notice a change in myself and it's a positive one. Xo"